The Viall Files

The Viall Files

E1089 - Age of Attraction Trailer, Sky Askari Spills Valley Persian Style Finale Tea, Summer House & RHOP

March 5, 2026
The hosts previewed the new show *

Ep1088 - Going Deeper with Keenyah Hill

March 4, 2026
Keenyah Hill maintains a balanced perspective on her *

E1087 - Heather Shaw Talks Love Is Blind, Traitors Finale/Reunion, RHOBH, Actor Awards & Jim Carrey's Clone

March 3, 2026
Nick and Natalie attended the Actors Awards afterparty, noting the unusual security procedures for non-chauffeur transportation.

E1086 Ask Nick - My Husband Kisses Other Women for Work

March 2, 2026
When navigating a partner's career requiring physical intimacy, the caller's delivery of her insecurities often triggers defensiveness in her husband, highlighting the need for careful communication framing.

E1085 - Mercedeh Javid, Kate Chastain, Summer House, RHOP and More Baby Names

February 26, 2026
The hosts and guests discussed the difficulty of choosing baby names, specifically debating the name 'Nirvana' and the concept of naming twins to be completely opposite.

Love Is Blind Deep Dive (Viall Files+ Preview)

February 24, 2026
The Viall Files+ preview focuses heavily on a deep dive into the current season of *

E1084 - We're Having Girls!! Plus, Traitors w/ Natalie, Bachelorette Men, Danae Hays, Love Is Blind & RHOBH

February 24, 2026
Nick and Natalie announced they are expecting twin girls, leading to a discussion about potential baby names like Nirvana and Plum.

E1083 Ask Nick - My Ex is Paying My Tuition

February 23, 2026
When a partner dismisses concerns about relationship pace by attributing them solely to past trauma, it signals a failure to listen and validate current feelings, which is a significant red flag.

ANTM w/ Jay Manuel, RHOP w/ Monique Samuels, Love Is Blind w/ Ashley and Summer House

February 19, 2026
The discussion on *

E1081 - Going Deeper with Rosanna Pansino

February 18, 2026
Rosanna Pansino's early career success on YouTube was nearly derailed by traditional media gatekeepers who failed to see the value of new digital platforms.

Nigel Barker Talks America's Next Top Model Doc, Love Is Blind with Kevan, Traitors and RHOBH

February 17, 2026
Nigel Barker found watching the *

E1079 Ask Nick - His Parents Act Like Children

February 16, 2026
For Caller One (Lucy), the pattern of finding fault when intimacy increases is likely natural growth in dating experience, not necessarily self-sabotage, as she is becoming more discerning about compatibility.

E1078 The Valley W Golnesa Gg Love Is Blind Premiere Summer House Below Deck The Olympic Cheater

February 12, 2026
An unnamed Olympian confessed to cheating on his girlfriend while accepting a Bronze medal at the games, leading to their breakup.

E1077 - Going Deeper: Farmer Wants A Wife

February 11, 2026
The three new farmers for Season 4 of *

E1076 - Jesse Metcalfe, Traitors w/ Carolyn, Winter Olympics, Super Bowl, Below Deck Down Under & RHOBH

February 10, 2026
Jesse Metcalfe launched his gender-neutral skincare line, NUTRL, based on his personal history with skincare and a desire to simplify the cluttered market.

E1075 Ask Nick - He's in Japan, I'm DTF

February 9, 2026
Hiding communication from an ex-partner before a wedding, even if unintentional, creates a trust issue that is worse than the initial contact itself.

E1074 - TWINS, Summer House Premiere w Bailey, The Valley Persian Style w Amir and Natasha & Single Bronwyn

February 5, 2026
Nick and Natalie Viall announced they are expecting twins, which was foreshadowed years prior by a psychic reading given to Nick's sister.

Traitors w/ Yam Yam and Sandra, Baldoni News, Grammy's, RHOP, RHOBH & Vacation Recap

February 3, 2026
Nick Viall and his wife Natalie celebrated their daughter River's birthday with a fully unplugged family trip, leading to reflective gratitude about their life journey.

E1072 Ask Nick - My Husband's Best Friend Made a Move on Me

February 2, 2026
Caller One's dating struggles might stem from a self-limiting belief that her success is intimidating, rather than a universal deterrent, suggesting a need to adjust her mindset and allow potential partners to lead early on.

E1071 - Traitors and Free Bert w/ Arden Myrin, RHOSLC Reunion Part 3, RHOP, and Snowstorms

January 29, 2026
Nick Viall and Natalie Joy discussed their recent experience dealing with a snowstorm, including power outages and grocery shortages, contrasting their preparedness levels.

E1070 - Going Deeper with Seth Rollins and Becky Lynch

January 28, 2026
WWE performers like Seth Rollins and Becky Lynch must navigate a unique industry where the line between scripted narrative and real-life persona is constantly blurred, requiring intense improvisation and audience awareness.

Monét X Change & Daria Berenato Talk Traitors, The Valley: Persian Style, RHOBH & Blake/Taylor Texts

January 27, 2026
Wrestler Daria Berenato, who recently moved from WWE to TNA, prefers playing the villain ('heel') role in wrestling because she finds it more enjoyable to be hated than to pretend to be liked.

Ask Nick - He Won't Delete His Ex's Photos

January 26, 2026
Lingering pain and anger from a sudden, two-year-old breakup, especially involving the ex dating a friend, can manifest as avoidance and sabotage in current dating life by creating negative narratives.

Preview: Subscribe to Viall Files+

January 24, 2026
The preview for *

Valley Persian Style w/ Reza Farahan, Beckham Drama, Jenny Slate and Justin Baldoni, RHOSLC & RHOP

January 22, 2026
The reunion discussion for RHOSLC heavily focused on the serious allegations that Lisa Barlow was using fake accounts to troll co-stars, drawing parallels to the documentary *

E1066 - Going Deeper with Angie Katsanevas

January 21, 2026
Angie Katsanevas initially joined the show after being referred by Heather, interviewing for a 'fabulous business women' show before it was confirmed as 'The Real Housewives of Salt Lake City'.

E1065 - Traitors with Britney Haynes and Crystal Kung Minkoff, RHOBH and The Toxic Mom Group

January 20, 2026
The drama surrounding LA mom groups, exemplified by the Ashley Tisdale situation, reflects a broader, painful pattern of exclusion that starts early in childhood and continues into parenthood, teaching negative lessons about social dynamics.

E1064 Ask Nick - Pregnant and He Cheated with an Escort

January 19, 2026
A husband's infidelity, even when rooted in past sexual abuse trauma, does not negate the need for him to take full accountability for his actions toward his wife.

E1063 - Tiffany Haddish Goes Off, RHOSLC Reunion Part 1 Drama, RHOP and The Valley: Persian Style

January 15, 2026
The hosts expressed strong support for Lisa Barlow amidst the RHOSLC Reunion Part 1 drama, citing her ability to provide storylines as a reason for their shift in allegiance.

E1062 - Going Deeper with Chris Appleton

January 14, 2026
Chris Appleton's book, *

E1061 - Greta Titelman Recaps the Golden Globes, Traitors w/ Rob Cesternino, RHOBH and Valley Persian Style

January 13, 2026
The hosts and guest Greta Titelman generally praised the recent Golden Globes ceremony, specifically highlighting Nikki Glaser's hosting performance.

E1060 Ask Nick - My Mom Cheated. Now I'm in the Middle

January 12, 2026
The caller is struggling to let go of a relationship she perceived as perfect because the reality of her boyfriend's sustained cheating contradicts her positive memories and self-perception.

E1059 - Palm Beach w/ Rosalyn Yellin, Alex Baskin Returns, RHOSLC Finale & Ashley Tisdale Friend Group Drama

January 8, 2026
The hosts are currently dealing with a flu outbreak in the household, causing personal disruption to their recording schedule.

E1058 - Going Deeper with Austen Kroll

January 7, 2026
Austen Kroll's initial hesitation to appear on The Viall Files stemmed from past comments Nick Viall made about Southern Charm being boring, though he ultimately joined as part of a planned series of interviews with the cast.

E1057 - RHOSLC With Fancy Hagood, VPR, New Years Resolutions, And Kyle And Mauricio Reconnected

January 6, 2026
The hosts and guest Fancy Hagood celebrated the start of 2026 with personal New Year's Eve anecdotes, ranging from quiet, intimate moments to observations about the chaotic traditions of the Times Square ball drop.

E1056 Ask Nick - My Dad Lies About Me Online

January 5, 2026
When dealing with a self-centered parent who lies to maintain an image, the choice is often between being right and achieving a desired, albeit imperfect, relationship.

E1055 – Going Deeper with Britani Bateman and Jared Osmond: A Situationship Deep Dive

December 31, 2025
Jared Osmond initiated this appearance on *

E1054 Holiday Debrief with Tyler Cameron and Tate Madden, RHOP and Taylor Frankie Paul Teases Bach News

December 30, 2025
Nick Viall's family Christmas traditions were disrupted by his in-laws' schedule, leading to a less magical morning compared to his childhood memories.

E1053 Ask Nick - I'm Spending New Year's Alone

December 29, 2025
For major life decisions like international relocation, couples must prioritize feeling like a unified team, acknowledging that neither partner can fully predict how they will feel after the move, especially concerning family support and children.

E1052 - Housewives Impressions and Hot Takes w/ Miguel Luciano, RHOBH, Southern Charm and Holiday Plans

December 23, 2025
The episode features comedian Miguel Luciano, known for his iconic impressions of Bravo Housewives, who has developed genuine friendships with several of the women he impersonates.

E1051 Ask Nick - My Boyfriend Is Married?

December 22, 2025
Dating a man who is legally married with young children, even if he appears emotionally mature due to his circumstances, presents significant red flags regarding his ability to prioritize a new relationship.

E1050 - Ashley Darby Talks RHOP, Variety's Ramin Setoodeh, RHOSLC, Traitors Trailer & Christmas Shopping

December 18, 2025
The hosts and Natalie Joy engaged in a lengthy, lighthearted discussion about the social etiquette of bringing babies and dogs to public establishments like bars and restaurants.

E1049 - Vicki Gunvalson, Nick Hit by a Car, Rob Reiner Tragedy, RHOBH, SC, Bronwyn's Separation & Diddy Doc

December 16, 2025
Nick Viall recounts being clipped by a car while crossing the street, noting the driver who stopped to check on him was actor Jim Cashman, known for Progressive Insurance commercials.

E1048 Ask Nick - I Ruined My Perfect Life

December 15, 2025
Intentionality and clear articulation of one's desires are crucial in modern dating, as the abundance of options in 2025 requires discipline rather than passively letting things play out.

E1047 - Vanderpump Rules w/ Natalie, RHOSLC w/ Variety's Kate Aurthur, RHOP and Jen Shah Prison Release

December 11, 2025
The hosts and guest Kate Aurthur discussed the positive reception and organization of the recent BravoCon event, noting the generally kind demeanor of in-person attendees compared to online fandom toxicity.

E1046 – Going Deeper with Hilaria Baldwin

December 10, 2025
Hilaria Baldwin shared the deeply traumatic experience of a five-month miscarriage, which led her to use a surrogate for her subsequent pregnancy out of fear of repeating the physical and emotional toll.

E1045 - Mormon Wives Reunion, Witney Carson & Carson McAllister Talks DWTS, RHOBH Premiere & Southern Charm

December 9, 2025
The hosts preview a packed episode of *

E1044 Ask Nick - I Dumped My Perfect Boyfriend

December 6, 2025
When a partner seems overly agreeable to long-term deadlines (like three years out), it may be a negotiating tactic to avoid immediate commitment or change, as nothing is required of them today.

E1043 - Vanderpump Is Back, Ryan Serhant Talks Owning Manhattan, RHOSLC, RHOP, Spotify Wrapped & Psychics

December 4, 2025
The hosts discussed their Spotify Wrapped results, revealing Nick's top listening was soothing Packers podcasts and the other host's included The Wiggles and background jazz.

E1042 - Luann de Lesseps talks RHONY's Future, Fruity Pebble Gate, DWTS Finale, RHOSLC & Thanksgiving

December 2, 2025
Nick and Natalie shared personal, emotional Thanksgiving experiences, including a touching memorial for Natalie's grandparents and Nick's family navigating his father's limited mobility.

E1041 Ask Nick - My Best Friend's Son Is Evil

December 1, 2025
When communicating difficult boundaries, especially concerning children, sending long, multi-paragraph texts can trigger defensiveness and cause the recipient to only focus on the perceived accusations rather than the core issue.

E1040 – Going Deeper with Jessi And Jordan

November 26, 2025
Jordan acknowledges that his past aggressive and controlling behavior towards Jessi, which Jessi labeled as emotional abuse, was rooted in feeling unseen and unprioritized in their relationship, a realization that came after their separation.

E1039 - Leanne Morgan, Southern Charm Premiere w Charley Manley, Secret Lives of Mormon Wives & RHOC Reunion

November 25, 2025
The hosts are celebrating Thanksgiving week and preview a packed episode featuring comedian Leanne Morgan, a discussion of the *

E1038 Ask Nick - My BFF Is Pregnant With My Ex

November 24, 2025
For the caller whose boyfriend is delaying marriage after seven years, the primary hurdle may be his professional uncertainty and feeling unsettled about his individual purpose, rather than the commitment itself.

E1037 – Special Forces Reunion

November 21, 2025
The finalists were motivated to continue on *

E1036 - Caroline Stanbury, Sergio Carrallo and Chanel Ayan Talk Bravocon, RHOSLC, Mormon Wives & DWTS

November 20, 2025
The elimination of Whitney from *

E1035 - Going Deeper with Jessi Draper

November 19, 2025
Jessi Draper credits Taylor Frankie Paul's openness in Season 1 for setting a precedent that allowed the cast of *

E1034 - BravoCon Debrief, Secret Lives Of Mormon Wives & RHOC Reunion P2, Randall Cobb Talks Special Forces

November 18, 2025
The hosts provided a detailed debrief of their experiences at BravoCon, including positive interactions with several Bravo personalities like Lisa Barlow and Mary, and a chaotic incident involving Leah Silberstein passing out in the hotel lobby.

E1033 Ask Nick - My Boyfriend's Dark Secret

November 17, 2025
Past relationship breakups due to distance and lack of commitment to compromise often result in lingering curiosity rather than a true desire to reconcile.

E1032 - Elaine Hendrix Talks Dancing With The Stars, Harvey Guillén Returns For RHOSLC Drama & Bravocon Prep

November 13, 2025
The hosts promoted their newly released merchandise, including sweat sets, crew necks, trucker hats, and a tote bag, encouraging listeners to shop at shop.viallfiles.com.

E1031 - Mandy Matney Talks Murdaugh Murders, Gerry Turner's Terrifying Comments, RHOC, RHOP & Wife Swap

November 11, 2025
The hosts are launching new, high-quality merchandise designed by Rachel Ritt, who has worked with major artists like Ed Sheeran and Fleetwood Mac.

E1030 Ask Nick - My Daughter's Secret Sister

November 10, 2025
The primary concern for the first caller is balancing the desire for her 10-year-old daughter to know about her half-sister against the need to maintain peace with her ex-husband, who is actively avoiding the topic.

E1029 - Love Is Blind's Joe, Timothy Simons, Myles Smith, RHOSLC, RHOP and Are Boyfriends Embarrassing?

November 6, 2025
The hosts and guests debated the modern dating trend where some women feel having a boyfriend reduces their social media status or engagement, contrasting it with the desire for companionship.

E1028 – Going Deeper with Sparkle Megan and Jordan: Love Is Blind Unpacked

November 5, 2025
Megan and Jordan maintained mutual respect post-breakup, contrasting with other couples who engage in 'mudslinging,' and they initially ranked each other low (12th) on the first day in the pods.

E1027 - Love Is Blind Reunion He-Said She-Said w Ali & Anton and Shannon Beador Breaks Down The RHOC Finale

November 4, 2025
The hosts opened the episode by discussing Nick Viall's humorous experience using ChatGPT to generate roasts for himself and his wife, Natalie Joy.

E1026 Ask Nick - The Parent-Child Connection

November 3, 2025
When dealing with drama from a co-parent's spouse, prioritize maintaining a strong, drama-free connection with your child over seeking validation or being 'right' about the antagonist.

E1025 - Wendy Osefo & Bravo Lawsuit Updates w/ Emily Baker, RHOSLC, RHOP, DWTS & A Salt Lake Slasher Special

October 30, 2025
Shannon Storm Bador's interview regarding the *

E1024 – Going Deeper with Britani Bateman

October 29, 2025
Britani Bateman's relationship with her LDS faith underwent a significant paradigm shift after reading Carl Sagan's *

E1023 - Shawn Johnson & Andrew East, RHOC, Wife Swap, Married At First Sight & Taylor Frankie Paul’s New Men

October 28, 2025
Natalie is implementing a system of creating an email address for her daughter, River, to send letters and photos to her future self.

E1022 Ask Nick - I'm Sleeping with an Engaged Man

October 27, 2025
Justifying bad behavior, rather than being inherently evil, is what allows good people to continue doing things they know are wrong.

E1021 - LIB Finale w Crystal Kung Minkoff, Becky Robinson is Entitled Housewife,RHOSLC, DWTS & Louvre Heist

October 23, 2025
The hosts discussed the recent, dramatic sizzle reel for the podcast, noting that guest Brooke Schofield's audience reacted strongly to the intense marketing style.

E1020 – Going Deeper with Brooke Schofield

October 22, 2025
Brooke Schofield revealed that the ending of her podcast, *

E1019 - Allison Williams Geeks Out On Reality TV, Love Is Blind, RHOM, RHOC & Victoria’s Secret Fashion Show

October 21, 2025
The hosts and guests debated the appropriate timing for putting up Christmas decorations, with one host admitting to putting theirs up early due to a busy schedule.

E1018 Ask Nick - My Husband Left When I Was 7 Months Pregnant

October 20, 2025
When advising a friend on dating struggles, asking guiding questions to lead them to self-realization is more effective than offering direct, unsolicited criticism or platitudes.

E1017 - Love Is Blind w/ Michelle Buteau, RHOSLC, RHOP, DWTS & Taylor Frankie Paul Drama

October 16, 2025
The hosts and guest Michelle Buteau extensively discussed the recent, confusing breakup between Annie and Nick on *

E1016 – Going Deeper with Robert Irwin and Witney Carson

October 15, 2025
Robert Irwin finds the mental fatigue and complexity of learning new *

E1015 - Carlos King, Wendy Osefo Arrested, Love Is Blind w/ Annie RHOM Reunion, Haitian Morticians & RHOC

October 14, 2025
The hosts and guest Carlos King discussed the serious insurance fraud allegations against Wendy Osefo and her husband Eddie Osefo, noting the surprising nature of the news given Wendy's public image.

E1014 Ask Nick with Dylan Efron - Mr. Perfect Liar

October 13, 2025
Dylan Efron is enjoying the challenge of *

E1013 - LIB’s Madison, DWTS, RHOP, RHOM, RHOSLC, Sexiest Men in Podcasting, Halitosis and Halloween Costumes

October 9, 2025
Madison from *

E1012 - Love Is Blind’s Patrick, Kacie and Blake, Taylor Swift’s New Album, Meredith Marks DJ Set & RHOC

October 7, 2025
The hosts strongly caution listeners about the disconnect between online discourse, fueled by algorithms, and real-life interactions, citing examples from reality TV cast members.

E1011 Ask Nick - Get a Lawyer and Leave

October 6, 2025
The host strongly advises Caller One, who is leaving an emotionally abusive relationship characterized by name-calling and volatile behavior, to secure legal representation immediately rather than trusting her husband's suggestion to proceed without lawyers.

E1010 - Rachel Lindsay, DIVORCED Nicole Kidman/Keith Urban, RHOSLC, Love Is Blind, DWTS & Bachelor Thoughts

October 2, 2025
Rachel Lindsay discussed the difficult and surprising nature of her divorce from her ex-husband, noting that she felt he may have been jealous of her success and that she was unaware of his negative feelings until after the separation was initiated.

E1009 – Going Deeper with Amy Duggar King

October 1, 2025
Amy Duggar King initially joined the reality show, *

E1008 - Lacey Chabert, Teresa Giudice Talks Special Forces, RHOM Finale, RHOC and Selena Gomez’s Wedding

September 30, 2025
The Viall Files has moved into a new, upgraded studio in LA, which the hosts are very excited about.

E1007 Ask Nick - He Cheated at the Wedding

September 29, 2025
Overcoming a mental block regarding one-sided sexual acts in a long-term marriage involves shifting focus from personal enjoyment to reciprocating a partner's desire and exploring the mindset behind their fantasy.

E1006 - RHOSLC w/ Chris Klemens, RHOM w/ Alexia Nepola, Madison Pettis, and Golden Bach Premiere

September 25, 2025
The premiere of The Real Housewives of Salt Lake City season 4 is considered one of the best yet, with the absence of Lisa Barlow in the first episode allowing the other women to be more themselves, though her presence in the second episode brought the expected drama.

E1005 – Going Deeper with Teresa Giudice

September 24, 2025
Teresa Giudice's participation in Special Forces was motivated by a desire to bond with her daughter Gia and overcome personal fears, including a significant fear of water, which she actively addressed through swimming lessons.

E1004 - Chelsea Frei, Special Forces w/ Mark Estes, RHOC, RHOM and Christoper Briney Erotica

September 23, 2025
The Viall Files episode E1004 features discussions on various reality TV shows, including Real Housewives of Salt Lake City, Real Housewives of Orange County, and Real Housewives of Miami, alongside celebrity interviews and pop culture commentary.

E1003 Ask Nick - Cheating in an Open Relationship

September 22, 2025
A parent's childhood trauma can significantly impact their parenting style and their own children's emotional well-being, creating a cycle that requires conscious effort to break.

E1002 - RHOSLC and Nina Parker Return, Ben Higgins, DWTS Premiere, Nick Cannon’s Trauma & Charlie Sheen Doc

September 18, 2025
The Real Housewives of Salt Lake City premiere embraced a Blair Witch-style horror theme, setting a unique and unexpected tone for the season.

E1001 – Going Deeper with Jessie James and Eric Decker

September 17, 2025
Prioritizing a strong marital foundation is crucial for long-term relationship success, especially when raising a family, as children eventually leave home.

E1000 - Liza Treyger Returns, Emmys Glambot Recap w/ Cole Walliser, Dakota’s Bach Posts, RHOSLC, RHOC & RHOM

September 16, 2025
The podcast "The Vile Files" features a "Reality Recap Edition" with host Nick and his wife Natalie, discussing pop culture, reality TV, and celebrity interviews, including upcoming guests like Lisa Traeger and Cole Walliser.