On Purpose with Jay Shetty

Psychic Medium Laura Lynne Jackson: 3 Signs From the Universe You Have Been Missing (The Answers Are Right in Front of You!)

November 10, 2025

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  • The 'Team of Light' consists of God energy, spirit guides (angelic beings), and loved ones who have passed on, all collaborating to guide an individual. 
  • Intuition (messages from the other side) arrives neutrally as a 'clear knowing' (claircognizance), whereas fear, anxiety, and the 'monkey mind' are characterized by loud, directive, and often negative emotional chatter. 
  • Signs are reassurance of inner guidance, not definitive answers; true guidance requires surrendering control and trusting the divine timing, even when experiences seem difficult or confusing. 
  • Living a guided life is a co-creation requiring both endeavor (showing up as your best self) and surrender, moving beyond the misconception of having no control. 
  • The most common messages from the 'team of light' for those grieving are reassurance of their loved ones' continued presence and the inherent strength of their cords of love. 
  • The shift from merely observing signs to truly living guided involves taking action based on inner pulls and nudges, rather than constantly looking outside for external validation. 

Segments

Defining Signs vs. Guidance
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(00:04:15)
  • Key Takeaway: Guidance is the journey taken after trusting the path created by specific signs.
  • Summary: The first book focused on connection, while the second, ‘Guided,’ focuses on trusting signs to be led on a journey. Guidance occurs when one follows the path established by signs received from the Team of Light. Asking for specific signs is the initial step in creating a language with the other side.
Components of Team of Light
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(00:05:12)
  • Key Takeaway: The Team of Light is a three-part collaborative team composed of God energy, spirit guides, and departed loved ones.
  • Summary: God energy is the inherent force of love, forgiveness, and gratitude that guides us to our highest path. Spirit guides, sometimes called guardian angels, are advanced beings contracted by souls for mentorship in ’earth school.’ The third part includes all loved ones and ancestors who have crossed over, including pets.
Jay Shetty’s Guided Experience
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(00:07:23)
  • Key Takeaway: Spiritual connection and guidance can manifest powerfully even without direct psychic mediumship interaction.
  • Summary: Jay Shetty shared a profound experience where he felt guided to Princeton, where his deceased spiritual mentor was honored, illustrating connection through shared mission and directed thought. Direct communication is not necessary; directing thoughts and sharing a mission connects one to departed mentors. This experience validated the concept of being guided by those one has never physically met.
Overcoming Skepticism and Logic
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(00:13:19)
  • Key Takeaway: Formal schooling retrains the brain to rely exclusively on the analytical frontal lobe, suppressing intuitive senses developed in early childhood.
  • Summary: The logical, rational brain often dismisses spiritual experiences as placebo or coincidence, stemming from retraining the brain waves into the frontal lobe between ages five and seven. This lobe governs analytical thinking based on the material paradigm that what cannot be seen or touched does not exist. Overcoming this requires continually testing and eventually trusting the guidance received.
Differentiating Intuition from Mind
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(00:27:04)
  • Key Takeaway: Intuition is quiet, neutral, and based on love/peace, while the mind (monkey mind) is loud, directive, and fear-based.
  • Summary: Intuition never comes with emotion; it arrives as a neutral ‘clear knowing’ or a download, even if the information itself is surprising. Anxiety and fear are indicators that the thought is coming from the frontal lobe, not the spiritual self. Simple breath work can be used to pause, ground oneself, and reconnect with the spiritual self when overwhelmed by negative thoughts.
Finding States of Connection
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(00:38:08)
  • Key Takeaway: States of connection often occur accidentally during monotonous or physical tasks like showering, driving in silence, or walking in nature.
  • Summary: Creating a dedicated sacred space aids connection, but downloads frequently happen during autopilot activities like showering or driving without music. Prayer directs thoughts outward, while meditation is the practice of listening back for guidance. Walking in nature without earbuds (a walking meditation) helps quiet the mind and notice small details of beauty.
Clarity in Communication and Purpose
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(00:52:39)
  • Key Takeaway: Signs offer reassurance of being on the highest path in the moment, rather than providing definitive, long-term answers to limited questions.
  • Summary: Evaluating success based solely on external results rather than the intention or intuition behind an action is misleading. Questions should be framed as: ‘Is this person my highest experience to have in this moment?’ rather than ‘Is this the right person?’ Trusting guidance means surrendering to the experience, as the universe often orchestrates outcomes larger than our immediate plans.
Rejecting Scarcity Mentality
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(01:02:06)
  • Key Takeaway: Rejecting the ‘dearth mentality’ of competition and scarcity is essential for aligning with guidance energy.
  • Summary: The mentality of competition and scarcity, suggesting there is not enough for everyone, contradicts how divine and guidance energy operates. Listeners are encouraged to pause when feeling panic or anxiety driven by control and actively reject these negative thought patterns. Surrendering to the unfolding of life in divine timing is a necessary practice.
Co-creation vs. Total Surrender
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(01:03:16)
  • Key Takeaway: Guided living is a co-creation, not a passive surrender where one gives up all control to the universe.
  • Summary: Guidance is not about oscillating between feeling completely in control and completely relinquishing control; it is a balance of endeavor and surrender. The universe only reciprocates with what an individual opens themselves up to, emphasizing active participation. Showing up as the best version of oneself, honoring unique gifts, and using forgiveness elevates the collective experience.
Power of Thoughts as Energy
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(01:05:28)
  • Key Takeaway: Thoughts are light energy, and every thought either adds light or darkness to the world, making self-talk crucial.
  • Summary: Quantum physics suggests thoughts are energy, interchangeable with matter, and function as light energy. When engaging in mean self-talk or negative storytelling, it is vital to pause and consciously tell a new story rooted in spiritual experience and trust. This shift in mindset strengthens spiritual connection and trust in one’s light.
Common Grief Messages Received
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(01:07:12)
  • Key Takeaway: Loved ones who have passed frequently communicate their continued presence through natural signs like rainbows, birds, and butterflies.
  • Summary: In readings, the deceased often reassure the grieving that their relationship and love remain strong and present. They show evidence of connection through dream visitations or physical signs like rainbows, hearts, or specific creatures. The core message is that the cords of love connecting them to their loved ones cannot be broken.
Facilitating Validation of Signs
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(01:08:40)
  • Key Takeaway: The medium often acts as a facilitator, validating what the sitter already intuitively knows about the signs they have received.
  • Summary: When a deceased relative sends specific signs (like cardinals or rainbows), the medium confirms the communication, helping the sitter recognize and trust that initial knowing. The primary goal is teaching people they do not need a medium, as the connection to God, guides, and loved ones is accessible within themselves; the only missing component is trust.
Guidance in Career and Relationships
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(01:10:50)
  • Key Takeaway: Guidance often addresses current career or relationship states by confirming the person is where they need to be, while encouraging exploration of inner pulls.
  • Summary: Messages frequently confirm that individuals are exactly where they are meant to be in their current roles, even if they feel a pull toward a new artistic endeavor or shift. The universe encourages dreaming bigger than self-imposed limitations, emphasizing that honoring internal pulls and inspirations is key to guidance. Nobody needs a reading if they trust their own ability to find their highest path.
Action Over External Testing
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(01:12:47)
  • Key Takeaway: Living guided means taking immediate action on internal nudges (like texting someone you think of) rather than constantly looking externally for universe tests.
  • Summary: Taking small actions based on an internal ‘knowing’ builds self-trust, contrasting with constantly asking the universe to ‘show me this.’ These small acts, like texting someone you suddenly think of, honor the web of light connectivity between people. Acting on these pulls can profoundly influence another person’s path or provide them with needed connection.
Synergy and Being an Angelic Conduit
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(01:18:50)
  • Key Takeaway: Being guided involves acting as a conduit for kindness, which can unexpectedly fulfill another person’s specific spiritual sign or need.
  • Summary: An example illustrated how an intuitive gift of a sunflower, intended for one person, perfectly fulfilled another person’s sign (peacocks on a book cover) from her passed fiancé. These moments demonstrate connectivity between people on the ground, forming soul groups that help each other. Ignoring these pulls means missing opportunities to be an angel in someone else’s life.
Reflection and Avoiding Wasted Time
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(01:28:55)
  • Key Takeaway: Journaling reflections on past experiences prevents framing life chapters as failures, allowing one to integrate growth and learning.
  • Summary: Nothing experienced is a waste of time; framing past years as failures robs the self of learned resilience and growth. Creating space through journaling allows for connectivity with the other side and the soul’s voice to be heard. This reflection changes how one views their entire journey, honoring the lessons learned in every phase.